1/8/25 Live Chat Q&A

Jan 8

2:30

Hello Dr Glidden, It is Lisa. Are you able to make any recommendations for weight and cardio training for kneecap arthritis. Anything I should stay away from?

4:35

Dirk (Belgium): What is your view on combining the Healthy Start Pack with peptide bioregulators (brand Nature’s Marvels)? I will be turning 60 this year and can imagine that I will have reduced gene regulation, which is where I think peptide bioregulators could come in handy.

8:35

Dr. Glidden, Two days ago you spoke with a member of your community about the great success obtained for two weeks without Afib episodes. It seemed like you had come up with an individual protocol for this person to try. I also have afib, and have been following the Health Recovery protocol your in newest book. Is there more information now available that you can offer in these Q and A sessions or is a personal consultation recommended?

Thank you for all your help and knowledge,Marsha Auburn, AL

Hello, this is Gracie from Chicago. I don’t want to get a Shoulder replacement, but otherwise I have to keep dealing with the pain and no mobility which I’m willing to do because I feel like I have no choice. I have no one to take care of me while I recuperate from my Shoulder replacement for three months to help me. What’s your best advice? Can a person live like this?

MerryB, Apache Jct., AZ - Good morning Professor G of the Health Campus. Looking for advice regarding shoulder pain. I went through the Health Recovery Protocols and read the "sprained ankle" information but not sure if it applies since I've heard your story about triplets with strep throat. I go to the gym 3 days a week and about six weeks ago, my shoulder began acting up when raising above my head or behind my back. There is a YouTube physical therapist help site called Bob and Brad's which is a DIY and helpful place to determine what's wrong and simple stretches to help. Apparently I pulled or tore a ligament. I have been using comfrey salve which helps some and acupressure which helps the most. Cold doesn't seem to help and I haven't tried heat. I'm hoping there is a homeopathic med that could expedite healing. Symptoms: right shoulder, pain is fairly constant except when arm is at rest, pain is sharp when raising arm above head and behind back but mostly an ache like a bad bruise and quite tender to the touch. When doing acupressure, the trigger points are on the top and back of the shoulder blade and down the front side of the upper arm. Hope this is sufficient.

This is Benjamin O.More clarification about my knee pain. I feel a throbbing pain. When i seat and try to get up all over my left leg. But no pain when i walk. All this happen on my left leg only. Thank you.

18:10

Hi Dr. Glidden. I'm doing the 90 essentials (Dr. Monzo's version), but wondering if I should be including Gluco-Gel into the mix. I've seen some reports that glucosamine can elevate blood pressure if taken with calcium, so those two things should be taken at times which are at least an hour apart. I've had all of the symptoms of calcium deficiency however - headaches, high blood pressure, lower and middle back pain, and I also have what you could probably call an arthritic condition (known as "Viking hand" or Dupuytren's contracture). So in addition to the calcium and magnesium, should I be including some other things like Glucosamine?

Hi Dr. G., Regarding my Superficial Peroneal Nerve issue - On Jan. 3. I started the Hypericum Perforatum 200C you recommended 2 pellets 2x/day, along with hydrotherapy, ice water for 3 min. 2x/day. Confession, I only started the hydro therapy yesterday morning, so as of now, I have 3 sessions done. With that, it gets easier to do the ice water and the first session yesterday was quite the reaction! Deep redness in feet, and toes stark white! Now that has subsided with the sessions, but the amazing thing is, this morning, before the ice water, I felt an ache in my left foot that I haven’t experienced since my first episode 11 years ago! You also mentioned to get the 1MM dosage, but I was confused as to why since the protocol was for the 200C. With your explanation on Tuesday’s questions, I am assuming I am to go up on potency if feeling reactions, and I’m taking the achy feeling as a good thing. Wasn’t looking forward to the ice baths, but the combination of the pellets and this, is activating something. I’m able to curl my toes easily now and even get a crack in the left big toe!! Should I go up to the 1MM at this point? Also, question about my 90 year old mother – tried to have her on the 90 essentials, but she lives alone and getting her to take them consistently, as well as the diet change is problematic as she has on-set dementia. It’s a challenge as I’m not getting support from family to follow procedures. Something else has developed - For the past number of months she’s complained about a scratch sensation she gets on the right side of her tongue that she thinks is from her teeth. Dentist cannot find anything wrong with her teeth, but does see “scar tissue” so they want her to see an Oral Surgeon. I do not want her to get a biopsy, and wondered, if there was something else she could take if in fact something is there?

I am currently taking your healthy foundation pack for a few months now along with several other supplements you suggested to me on past chats. Also am taking several items from Dr Monzo's supplements. I have recently been getting an upset stomach from one or more them and have just isolated the culprit. It is the Ultimate EFA Plus. I took all the supplements one at time and waited for results. About an hour after taking the EFA I became so nauseated that I thought I was going to vomit. This nausea continued for about an hour. Do you have any recommendations on how to mitigate this problem? Oops forgot to say Thank You and Happy New Year. I plan on giving a testimonial in about a month! Lots of good things happenings because of healthy foundation pack and others!!!