MD Cause: This is always a function of some other pathology – degenerative disc disease, kidney trouble, arthritis, etc. If none of these are present, then the cause is ……………… wait for it…………..unknown.

MD Rx: Anti-spasmodic meds; pain meds.

ND Cause: The first thing to consider when somebody presents with chronic back pain are deficiencies in the trace minerals calcium and magnesium. In order for the muscles of the body to constrict and relax there needs to be a nice balance between calcium and magnesium. If either of these trace minerals are absent or reduced, then muscle spasm will be the result. The second thing to consider is a structural problem with the bones in your back. As far as I'm concerned, a good chiropractor is worth their weight in gold. If you have never been to a chiropractor than you should definitely make time and do it. There are many different physical manipulation techniques that chiropractors are trained in. In my opinion you should find a chiropractor who has been certified in Applied Kinesiology and/or Total Body Modification.  Additionally, there is another physical medicine technique which is not exclusive to chiropractors. It is called “Square One.” Find a practitioner, schedule an appointment, and see for yourself what sophisticated bodywork can do for you.

My Rx:  In addition to the 90 EN and the elimination of the 12 Bad Foods:

• Plant Derived Minerals, or Ultimate Mineral Caps:[1] 1 bottle per 100 pounds per month. 1 capful/bottle/day of the liquid and 1 capsule/bottle/day of the capsules.

•  Beyond Osteo Fx Liquid or Powder: 1 bottle per 100 pounds per month. 1 capful/bottle/day of the liquid. 1 scoop per bottle per day of the powder.

[1] The dose for the mineral caps is different than for any of the mineral liquids. It is: 1 bottle per 200 pounds per month.