Liver Detox Protocol:

My Rx: In addition to the 90 EN:

• Beet Juice: Go to the grocery store and pick up some organic beats. Get the fresh ones, not the ones in a can. Cut the greens from the top of the beet-root, then rinse the red beet under warm water to get the dirt off. Use a juicer (my favorite is the “Champion” brand), juice the beat and drink it down within 15 minutes of making it according to the following schedule:

o   Week one: 2 ounces per day

o   Week 2: 4 ounces per day

o   Week 3: 6 ounces per day

It is okay to mix the beet juice with any other fresh squeezed juice. One of my favorite recipes is: carrot, green apple, beet. It is best if you use organic fruits and veggies, but if they prove too pricey, then get whatever you can. Be advised that at some point during this 21-day program your urine and or your stool will turn red or pink. You will think that you are bleeding. You are not. It is the beet juice. I would only do this program for 21 days at a time. If you like how it makes you feel, then wait two weeks and repeat the entire 21-day program.